Fitness

Our full-service club features a complete range of offerings to cater to each member's individual needs. From the latest high-energy group exercise programming to yoga and Pilates plus state-of-the-art cardio and strength training equipment as well as personal training and sports performance programs.

Because fitness goes beyond mere exercise, our entire team is committed to help you achieve a well-balanced, healthy lifestyle. We want to be a fitness resource for all of our members. Whether you are a seasoned athlete, or just beginning an exercise program, we can help you achieve your personal fitness goals. Wherever you go within the club, you'll find a nationally certified, professional staff member ready to help you grow strong and healthy while staying relaxed and enjoying your club experience.

Our mission is to provide an outstanding group fitness experience; one that is safe, effective, motivational and fun by providing innovative programming led by certified fitness professionals. Premier at Sawmill is pleased to offer you nearly one hundred group exercise and Spinning classes weekly, free to you as members. No sign ups are necessary! With diverse, contemporary programming, you are sure to find a class style and intensity level appropriate for your fitness goals.

Included in your membership is a fitness consultation to ensure that you get off to an appropriate start. One of our expert personal trainers will meet with you for a one-on-one session to evaluate your current fitness level and help you set realistic goals.

Qualified fitness team members will be available to assist you in gaining a general understanding of the strength training and cardio equipment. Our fitness team members are there to assist you with the use of the equipment, don't hesitate to look to them for assistance.

Customized fitness programs may also include, at an additional cost, personal training, sports performance training, swim performance training, cardio coaching, and nutritional counseling.

Contact Rick Rick III, Fitness and Personal Training Manager (rrick@PremieratSawmill.com)